Soul Service Yoga Studios

Soul Service Yoga StudiosSoul Service Yoga StudiosSoul Service Yoga Studios

Soul Service Yoga Studios

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Yoga Nidra: Moving Mind, Body, and Soul

Yoga Nidra: Moving Mind, Body, and SoulYoga Nidra: Moving Mind, Body, and SoulYoga Nidra: Moving Mind, Body, and Soul

Join a class today!

Join a Class

Yoga Nidra: Moving Mind, Body, and Soul

Yoga Nidra: Moving Mind, Body, and SoulYoga Nidra: Moving Mind, Body, and SoulYoga Nidra: Moving Mind, Body, and Soul

Join a class today!

Join a Class

Why Yoga?

Yoga is for Everyone

Yoga unites the mind, body, and soul in a way that eases tension and promotes health and well being. Yoga Nidra uses asanas and breathwork to fully integrate mind, body and soul to live life as your authentic self bringing healing to yourself and those around you.  This brings about a sense of peace and contentment regardless of what is going on in the outside world.

Enhance Your Wellness

Yoga is a great way to improve your endurance for other physical activities.  By strengthening joints and muscles, yoga often prevents sport related injuries.  And after a workout, yoga will help your body relax while stretching and strengthening. The practice of visualization during Yoga Nidra will enhance your ability to visualize the outcome you want in your sport.

Calm Your Mind

Yoga not only improves your mind, body, soul connection, but also helps with mindfulness and meditation. These practices allow us to understand the inner guidance available to us when we can still our minds.

Instructors

Ida

Yoga Nidra instructor teaching classical Yoga asanas and the 8 Limbs of Yoga for healing and a spiritually focused lifestyle.

About Me

First Step of the Journey

First Step of the Journey

First Step of the Journey

Create a community of support and healing that builds into Wellness and Healing Center specializing in helping Veterans and Sexual Assault Survivors overcome PTSD, Traumatic Brain Injuries and other traumas.

Gentle Warning:

First Step of the Journey

First Step of the Journey

I created this studio as a service to my soul and yours in order for them to find health and happiness.  This is likely to empower you to find your own soul's service for the benefit of all.

Vision of the Future

First Step of the Journey

Vision of the Future

Building a Wellness and Healing Center with multiple healing modalities in one peaceful retreat that provides supportive community and safety for all to heal and reclaim their power.  When this happens the healed often become future healers.

My Blog

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    Frequently Asked Questions

    Please reach us at soulservice@soulserviceyogastudios.com if you cannot find an answer to your question.

    There are so many!  But I will just focus on what scientific and medical research has shown yoga to do:

    Decreases stress

    Increases flexibility and mobility

    Improves sleep quality and reduces insomnia

    Improves bone density 

    Improves balance

    Improves mood

    Absolutely not, you will be guided step by step!  You don't even need your own mat, as we have mats at the studio.

    No, it is not a religion, however it does often lead people to live a more spiritually connected life.


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    Menu / Price List

    Yoga Nidra

    Yoga focused on healing body, soul and mind.

    Yoga Class

    11

    An hour and a half yoga class.

    Yoga Monthly Pass

    120

    Join any class for the entire month.

    Group Yoga

    75

    Do you have a group/team that could use some yoga instruction?  Depending on size we can get the group together at the studio or in a park.

    Reiki Healing

    Energetic healing that can also balance chakras.

    In Person

    75

    Reiki is an energetic healing modality that helps release traumas and blockages in the body.

    Distance Healing (via Zoom)

    70

    Same benefits as in person healing as Reiki energy can travel in time and space.

    Intuitive Readings

    This includes tarot readings and intuitive reads with help of Spirit guides and loved ones.

    In Person Intuitive Reading

    100

    This reading will be conducted in an office in the studio.

    Distance Reading (via Zoom)

    90

    Intuitive reading over Zoom

    In Person Tarot Reading

    60

    Reading done in an office in the studio.

    I look forward to helping you with your healing and spiritual path.

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